Jeffery Heard

A 52-year-old runner from Southern California who documents his training journey and uses running as a vehicle for mental health, personal growth, and community building across Black male fitness groups.

Vista, California, United States

5.2K followers across 1 platform.

Platforms

• Instagram: @runjefferyrun — 5.2K followers · 9.3% viewership · 15.3% engagement

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